{"id":1475,"date":"2023-06-01T16:36:32","date_gmt":"2023-06-01T04:36:32","guid":{"rendered":"https:\/\/holistichealthcollective.co.nz\/mobile\/?p=1475"},"modified":"2023-06-19T18:06:58","modified_gmt":"2023-06-19T06:06:58","slug":"rozemarije-yoga","status":"publish","type":"post","link":"https:\/\/holistichealthcollective.co.nz\/mobile\/rozemarije-yoga\/","title":{"rendered":"Rozemarije"},"content":{"rendered":"

\"\"<\/p>\n

Rozemarije offers gentle flowing yoga classes that leave you feel calm and revitalized. \u2028In her kind and loving way she works with the physical body, yet at the same time brings you in a different realm where time, work or jobs don\u2019t exist.
\nThis is the magic of yoga.<\/p>\n

Yoga offers such a balanced and comprehensive way to take care of yourself, that I can not recommend it enough.
\nThe body and mind feel better when there is free movement range. Hence doing gentle stretches and movement to increasing your flexibility and strength is necessary for optimal health and a good functioning posture.
\nYes health comes with a bit of daily work.
\nIn yoga we do these movements while slowing down and focusing on our breath, this calms the nervous system and stills the mind. You\u2019ll become more centered and at peace.<\/p>\n

Reviews\u2028\u2028<\/strong><\/span><\/p>\n\n\n\n
I really love going to Roze\u2019s yoga classes. She conducts the class at a gentle pace, allowing the body to stretch with ease. I especially enjoy the flowing sequences of exercises, and I found that her guidance helped me to regain movement after an arm injury. Roze\u2019s classes leave me feeling calm and peaceful and have helped me to improve my strength and flexibility. I\u2019m looking forward to yoga with Roze again next year!
\n– Melissa<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
I have really enjoyed the classes I’ve been able to attend. You’re passion for teaching and the gift of an amazing voice to guide us in such a caring flowing way has been great to experience as a yoga newbie. Many thanks for your energy, and kind nature.
\n– Anthea<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
It\u2019s been wonderful adding rozes yoga to my life.
\nWe are guided so gracefully and leave the class feeling amazing.
\nI\u2019m very keen to do more in 2023 Thankyou Roze.
\n– Gina<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
Come to this yoga class! Rozemarije is inspirational and knowledgeable in al her teachings, she is graceful and kind. I love Rozemarije\u2019s classes and always feel leaving calm & relaxed yet invigorated for my day ahead. Thank your Rozemarije.
\n– Sharon<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
Beginners Yoga<\/span><\/strong><\/p>\n

Mondays
\n9 till 10.15am<\/p>\n

A slower paced Yoga class focused on finding more range of movement, improving joint mobility & spinal flexibility and supporting your mental health. This class is a beautiful and supportive group.
\nALL welcome.
\nNo experience necessary<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
Gentle Hatha<\/span><\/strong><\/p>\n

Wednesday
\n9 till 10.15am<\/p>\n

Weaving together the wisdom of Yoga and the teachings of my training, this combination brings contentment and happiness to your soul.
\nALL welcome<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
Candle light Yoga<\/span><\/strong><\/p>\n

Thursday
\nnight 6 till 7.15pm<\/p>\n

Vinyasa Flow, flow with
\ngrace, heart, balance
\nThis class aims to increase strength, improve flexibility and release tension. Expect a bit more challenge and sometimes a fun pose to get you out of your comfort zone.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Website<\/span><\/strong><\/a>
\nFacebook<\/span><\/strong><\/a>
\nInstagram<\/span><\/strong><\/a>
\nrozemarije@gmail.com<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Rozemarije offers gentle flowing yoga classes that leave you feel calm and revitalized. \u2028In her kind and loving way she works with the physical body, yet at the same time brings you in a different realm where time, work or jobs don\u2019t exist. This is the magic of yoga. Yoga offers such a balanced and comprehensive way to take care of yourself, that I can not recommend it enough. The body and mind feel better when there is free movement range. Hence doing gentle stretches and movement to increasing your flexibility and strength is necessary for optimal health and a … <\/p>\n","protected":false},"author":1,"featured_media":912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-movement-activities"],"_links":{"self":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts\/1475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/comments?post=1475"}],"version-history":[{"count":7,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts\/1475\/revisions"}],"predecessor-version":[{"id":1564,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts\/1475\/revisions\/1564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/media?parent=1475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/categories?post=1475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/tags?post=1475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}