\n| <\/p>\n About Saha:<\/span><\/strong><\/p>\nI am originally from France but I have been in beautiful Aotearoa for 17 years..<\/p>\n Along the way I travelled and met different cultures.. learning languages, and seeing the world from different perspectives became part of my life..<\/p>\n Teaching Primary and Early childhood children for about 2 decades I have spent a lot of time pondering on how to raise intrinsic motivation, resilience, and how to develop metacognitive awareness (awareness and understanding of one’s own thought processes)<\/p>\n Teaching Yoga to adults, and practicing traditional M\u0101ori Mirimiri (massage).. I got passionate about the connection between the body, the mind and the spiritual force that lives within and around us.<\/p>\n Combining knowledge on the mind, a desire to learn more, and a focus on health and languages I came across hypnotherapy.<\/p>\n I trained with “Jacquin Hypnosis Academy” (based in the UK) where I learnt techniques for self-hypnosis, and hypnotherapy for individual or group sessions.<\/p>\n It is a skill that I use in my everyday personal life and in my workspace, and a fabulous tool I would like to share with you.<\/p>\n Ng\u0101 mihi nui<\/p>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n \n\n\n| <\/p>\n Testimonials<\/strong><\/span><\/p>\nj”ai \u00e9t\u00e9 brul\u00e9e avec de l’eau tr\u00e8s chaude sur les 3\/4 du ventre , br\u00fblure au 1er degr\u00e9 et surtout au 2\u00e8me degr\u00e9, et 3,ieme degr\u00e9 la douleur \u00e9tait intense et le choc important ; un 1er pansement a \u00e9t\u00e9 fait puis Sarah m’a prise en charge tr\u00e8s rapidement une demi heure apr\u00e8s l’accident.<\/p>\n une fois que j’ai \u00e9t\u00e9.eel allong\u00e9e et install\u00e9e au calme , elle a pu commencer<\/p>\n Elle m’a demand\u00e9 de poser ma respiration (car je tremblais et avais une respiration saccad\u00e9e)de me concentrer sur mes bras , sur mes \u00e9paules , mes jambes , tout doucement je me suis calm\u00e9e , puis elle m’a demand\u00e9 de m’\u00e9lever au dessus de mon corps de me voir au dessus au d\u00e9but cela m’a paru difficile mais j’y suis parvenue , ensuite m’imaginer que j’\u00e9tais un objet “per\u00e7ant” qui allait traverser la douleur ressentie sur mon ventre , pour rentrer dans mon ventre et devenir un petit robot qui pouvait actionner des manettes, celle de droite pour baisser le niveau de la douleur ,je devais baisser le levier doucement puis plus rapidement jusqu’au milieu puis jusqu’en bas , ceci m’a paru \u00e9vident et je l’imaginais vraiment facilement , la douleur ressentie a r\u00e9ellement diminu\u00e9 consid\u00e9rablement et je me sentais actrice de cet apaisement , Sarah m’a \u00e9galement demand\u00e9 de laisser la douleur partir on savait qu’elle existait mais je n’avais pas besoin de m’y attarder dessus .<\/p>\n Sa voix \u00e9tait calme apaisante je me sentais en s\u00e9curit\u00e9 et tout \u00e0 fait confiante car je voyais que l’effet recherch\u00e9 \u00e9tait obtenu ; je me suis d\u00e9tendue et endormie . la nuit n’a pas \u00e9t\u00e9 tr\u00e8s compliqu\u00e9e , je ne souffrais pas ou tr\u00e8s peu j’\u00e9tais calme , et les jours suivants avec peu de calmants mais des pansements r\u00e9guliers je n’ai pas souffert non plus juste une g\u00e8ne et des d\u00e9mangeaisons . la br\u00fblure est bien rentr\u00e9e dans l’ordre sans aucune s\u00e9quelle .<\/p>\n un grand merci \u00e0 Sarah
\nMichele courgoulet<\/p>\n ****************************<\/p>\n “My hypnotherapy with saha was perfect! I’m forty years old, I have been biting and picking my nails all my life, tried to stop many times but always went back..after 2 sesions with her I now have beautiful nails and fingers! 100% recommended!”
\nLihi Shaki<\/p>\n ****************************<\/p>\n “I was unsure what to expect from hypnosis, finding the idea somewhat disconcerting; will it be about recovering unknown memories? Will I be aware of what I’m saying? Will I remember what I said? Would someone really be able to convince me to walk around like a chicken if they wanted to? \ud83d\ude42
\nHypnosis with Saha was nothing like any of the above. I quickly felt safe with her as she explained the process. It was a soothing comfort to listen to her voice. I was able to let go of my worries and my physical pain and felt a deep sense of relaxation and peace. I slept incredibly well after the sessions with her. In my view her hypnosis was able to calm my nervous system and allow my mind and body the healing space it needed. The intentions Saha incorporated into my hypnosis played a large part in my recovery.”
\nEmma Nelson<\/p>\n ****************************<\/p>\n “I had been trying to quit smoking for years. I knew Saha had been training in hypnotherapy and thought I’d give quitting another attempt as I felt like everything else had failed me and my addiction was overcoming my will power.
\nHaving never done hypnotherapy, I was sceptical but Saha was very welcoming and I felt very at ease. Unbelievably, straight off the bat I had found a new sense of control.
\nI have now been smokefree for 6weeks!
\nAmazing!<\/strong>”
\nMaddie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n![\"\"](\"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-content\/uploads\/2023\/11\/CERTIFICATE.png\") <\/p>\n","protected":false},"excerpt":{"rendered":"
Hypnotherapy is aimed at achieving personal goals and can support and help with improving health such as: issues with smoking , pain management, sleeping better, weight control, digestive wellness, nail biting, reducing anxiety and phobias, decreasing side-effects of cancer treatments, regulating allergy and skin conditions and the like. During the session I will use various relaxation techniques to guide you into a hypnotic state. In this state, you are still conscious and aware. You will appear to be asleep as your body is deeply relaxed but your mind will be hyper-focused and very responsive to positive suggestions, allowing you to … <\/p>\n","protected":false},"author":1,"featured_media":1943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,23,22],"tags":[],"class_list":["post-1918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-medicine","category-spiritual-therapy-life-coach","category-mental-emotional-therapy"],"_links":{"self":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts\/1918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/comments?post=1918"}],"version-history":[{"count":39,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts\/1918\/revisions"}],"predecessor-version":[{"id":2498,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/posts\/1918\/revisions\/2498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/media?parent=1918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/categories?post=1918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holistichealthcollective.co.nz\/mobile\/wp-json\/wp\/v2\/tags?post=1918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} | |
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