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Holistic Health Massage 992 Te Rerenga Kuaotunu Whitianga 3592 021 1584 774 Available: Weekdays & some Weekends Website Facebook Client Reviews 2023 ==================================== ‘I love the massages with Bronwyn.  I arrive with tight muscles, a sore neck and often the start of a migraines. At the end of an hour, Bronwyn’s healing hands have loosened every muscle in my body and I literally float out the door feeling loose and definitely no migraine. This wonderful feeling lasts for days post massage.  Highly recommend!’  - Kim ==================================== ‘After a massage with Bronwyn I always leave feeling rejuvenated and relaxed. Her massages are a perfect combo of intense and relaxing – firm enough to release those stubborn knots yet soothing enough for you to feel complete serenity’ – Kirsty ==================================== ‘I’ve been having massages over a number of years with Bronwyn, healing, re-hab, therapeutic and relaxing, I’ve had them all! She is a master of her art and massages away aches, pains and stresses. I come away from the sessions feeling renewed. My recent re-hab treatment has been extremely beneficial for both body & mind. Bronwyn is very professional, the setting is relaxing and she will discuss what style of a massage and pressure is right for you.  100% recommend Bronwyn.’ – Leanne ==================================== ‘I have been a regular client of Bronwyn’s over the past five years.  As a sportsman and now an older farmer I have knocked my body around over the years so my visits to Bronwyn have been extremely therapeutic.  The deep tissue massage ...

Hi, I’m Rebecca, I am a certified nutrition and health coach, and the face behind Real Nutrition. Real Nutrition works with time-poor people and families wanting to gain understanding, confidence and consistency in healthy eating, movement and lifestyle. Through a combination of discovery and knowledge sharing, goal setting, healthy habits, menu planning and ideas, movement and consistency, together we will learn what makes you thrive, feel motivated, and more energised, ready to give work, home and life your all. I work with real people and real food, to support and enable real, long lasting, change.   Website        　　　 rebecca@realnutrition.co.nz Client feedback: “I loved that this was for the whole family. Just a massive thank you for all you have done for me and my family.” “Loved having a food plan for when I was busy – so good to have someone who just knows if you are away for work and in a hotel for a week you can not have a smoothie for breakfast daily!” "This wasn’t just about food, it was about how I was doing – which was really cool. It gave me space to reflect so much on how I wanted to spend my time with the family." “Rebecca listens and really comprehends what changes can be made in the simplest and most direct way. I now have a much clearer understanding of my lifestyle and the areas to be tweaked to improve it, and these changes are so achievable.”

Biodynamic Craniosacral Therapy is an exceptionally gentle non-invasive and yet very powerful form of treatment that restores the body’s health. It works on all levels – the physical, mental and emotional, and on all that we don’t see but carry with us. Often this therapy does more than resolving the initial issue that brings a person to see the practitioner. For example, someone has hip problems, but migraines and that odd ache in the ankle disappear as well. Or someone comes in with PTSD; those symptoms disappear quickly, but a sharp pain in the shoulders and asthma come up, which are related to an emotion that’s been held onto and are resolved with some more sessions. ・　About Roze ・　How It works ・　What to expect during your visit ・　Who is it for? ・　Price ・　Contact ・　Health issues that respond well to Craniosacral Therapy   About Roze My journey to a more holistic and peaceful life commenced in 2010 when my guide Lili, a Taoist master, took me under her wing. This 5-year training changed my life. Her teachings included Qi Gong, Massage, Meditation and Inquiry work. Through these practices, I re-sensitised my body and learned to do less to achieve more. Ever since, they have become part of my daily life. In the years since, I’ve become a certified Yoga teacher, Qi Gong teacher, masseuse and Craniosacral therapist. I’m looking forward to working with you.   How It works All structures in the body (the different organs, all individual bones, the nervous system, fluids, etc.) have a ...

Rozemarije offers gentle flowing yoga classes that leave you feel calm and revitalized. 
In her kind and loving way she works with the physical body, yet at the same time brings you in a different realm where time, work or jobs don’t exist. This is the magic of yoga. Yoga offers such a balanced and comprehensive way to take care of yourself, that I can not recommend it enough. The body and mind feel better when there is free movement range. Hence doing gentle stretches and movement to increasing your flexibility and strength is necessary for optimal health and a good functioning posture. Yes health comes with a bit of daily work. In yoga we do these movements while slowing down and focusing on our breath, this calms the nervous system and stills the mind. You’ll become more centered and at peace. Reviews

 I really love going to Roze’s yoga classes. She conducts the class at a gentle pace, allowing the body to stretch with ease. I especially enjoy the flowing sequences of exercises, and I found that her guidance helped me to regain movement after an arm injury. Roze’s classes leave me feeling calm and peaceful and have helped me to improve my strength and flexibility. I’m looking forward to yoga with Roze again next year! - Melissa I have really enjoyed the classes I've been able to attend. You're passion for teaching and the gift of an amazing voice to guide us in such a caring flowing way has been great to experience ...

RECEIVE THE GIFT OF GENTLE TOUCH I deeply enjoy giving massages. For me, it is a meditative practice in which I connect with the person who is receiving. Everybody holds a different story and it’s a special journey to start listening to what each unique body tells and needs. The gentle touch of loving hands can be deeply nurturing for the soul and healing any dis-ease in the body. ABOUT ROZE PRICES CONTACT REVIEWS ABOUT ROZE My journey to a more holistic and peaceful life commenced in 2010 when my guide Lili, a Taoist master, took me under her wing. This 5-year training changed my life. Her teachings included Qi Gong, Massage, Meditation and Inquiry work. Through these practices, I re-sensitized my body and learned to do less to achieve more. Ever since, they have become part of my daily life. In the years after I’ve become a certified Yoga teacher, masseuse and Craniosacral therapist. My background in Massage comes from Cultural Bodywork – a combination of the ancient healing arts from the cultures of Oceania (Hawaiian – Māori – Aboriginal) which work with the body, mind and soul as a whole. The massage is performed in constant motion around the client and uses a body mapping system that re-connects body flow lines. This can be felt as waves that create a deep calmness. It is this state of deep relaxation where the body can restore on a deeper level. Hold tension or emotions are release and body systems are cleansed of toxins. This is ...

– Contact Care and his heart attack This is a story about Richard and his experience with having numerous heart attacks and the help of a modality called Contact Care – Flinch Lock Release helped him recover. In January 2020, Richard woke up during the night gasping for air.  His heart was pulsating at an alarming rate. He didn’t know what was happening. He sat up holding his heart, shaking uncontrollably, with sharp pins and needle feeling in his left side arm. He felt like someone was stepping on his chest. He was taking shallow breaths, and it was hard to get enough air.  Looking back, it was silly but he is so dedicated to being on time and not letting people down, he made himself get up in the morning. He staggered down the hall trying to pull himself together. Not putting two and two together that he had had a heart attack. He went into auto piolet and went to work. Any chance he could get he sat down, even lay down. He felt exhausted all day.  His heart continued to pound all this time and his whole body was. He found he was crunching over more and more as the day went on. It says it is an indescribable feeling having your heart race like that. That night he fell asleep and woke up with the same feeling. He then drove himself to the medical center and told them he was having a heart attack. He was rushed in the ambulance to ...

Personalised and targeted nutrition, exercise and lifestyle program DNA Testing - Available Simone Barry www.bodynsync.co.nz 027-493-6434 simone@bodynsync.co.nz Here at Body In Sync, I am passionate about people’s health and well-being and offer personalised genetic profiling to empower people to understand how their bodies respond to diet, nutrition, exercise, and lifestyle choices. I design customised and targeted holistic approaches for optimised wellness based on the uniqueness of each person. My practice includes wrap-around care with pathology testing where appropriate, genetic profiling where indicated, diet and nutrition plans including recipe design, customised exercise sessions, as well as lifestyle coaching and counselling to ensure the best possible outcome. I am continually dedicated at providing leading edge scientifically based intervention and prevention health care that fast tracks peoples success to leading happier and healthier lives. With over 18 years of private practice working one to one with hundreds of clients designing and instructing their gym sessions and holistic nutrition programs, many clients have been able to enjoy freedom from their prescriptive medications through tailored exercise programs that work, holistic nutrition protocols that unlock their genetic potential and mindful lifestyle practices that promote and enhance optimum wellbeing. Read more about me on my website. QUALIFICATIONS NZcS Food Science Post Grad Dip. Teaching Certified Personal Trainer Certified Fitness Instructor Certified Gravity Pilates Instructor 200 hr Certified Int Yoga Teacher Accredited Fitgenes Practitioner Reviews After my first consultation with Simone I felt relieved that there is actually someone experienced who can help me. Simone put together a tailor made program to suit ...

Harakeke Haven Helena Moana James  helenaoranga5@gmail.com ● One to one / Group lessons ● Orders made Article on Helena in Coromind Magazine  

Hypnotherapy & Counselling Services Practice: 415 Pollen Street 3500 Thames (Also online) Website ● Registered Counsellor (NZAC) ● Registered Clinical Hypnotherapist (NZSACH) ● Registered Drug and Alcohol Counsellor (DAPAANZ) Adults - individually or as couples Teenagers - individually or with their support person or Whanau and working with Families      

A pro and pre biotic for Animal & Garden health. Nature Formula for horses $40   Nature Formula for other animals $30 To purchase call 0211776946 or email - fumiohondaepl@gmail.com https://epl-bio.com/ TESTIMONIALS Nature formula has helped our horses’ digestion and has put a gloss on their coats. We have been feeding Nature Formula for about 18 months daily on their food. Their effluent is not so smelly and we have not wormed our horses in this time. We have not seen worms in their poo. Our horses look very healthy and they are performing very well. This formula has helped us get our horses into good condition for showing. Mercury Bay Equestrian Academy Paula Fawcett ******************************************************************* My talk with Matt – 19 November 2019 Matt Castle 50/50 Share Milking at Kopowai Farm. Used Nature Formula for two years. He wanted to buy the brand but shareholders in Japan wouldn’t allow it. Say’s it is an amazing product. He was interested in investing 100k to get the product scientifically tested and branded. He says the following: Significant difference in coat and overall condition of cows. It helped their feed be utilized better. ・Great improvement with cow’s feet. Less infections, less lame-ness . Hooves become hard and robust. Used a lot less penicillin – cheaper and better for animal’s gut. ・Second year he was able to go to once a day milking which is good for the cows. ・Most obvious improvement was the rise in conception rate and therefore calf rate. He believes Nature Formula gave animal’s ...